Dagny Kight

Dagny Kight grew up a fat girl in Daytona Beach, FL. She was never interested in hanging out on the beach, even if she had been willing to wear a bathing suit. After losing half her body weight, her days of dodging physical activity are now behind her and she doesn't mind how far away she might have to park. A professional writer and editor, "Powerful Hunger" is the first book Dagny has written for herself, under her own name.

Author's posts

Filtering Out the Weight Loss Clichés

It’s quite common for people who are flush with the heady excitement of a recent weight loss to want to spread their freshly-sworn religion. They’re barely used to fitting in armed chairs with their legs crossed and they’re ready to start writing books and announcing their life coach services. Through the years I’ve come upon …

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The Double Standard of Diet Choices and Weight Judgment

I visited friends this weekend; former neighbors of mine with whom I have developed a rather close and unlikely bond. Michael is the pastor of a Baptist church. He has worked extensively in the most impoverished corners of Africa, primarily to address systemic causes of AIDS and the impact of crushing poverty. Michael’s life experience has …

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Eat Chocolate and Lose Weight!!

There’s a post title that should grab me some curious readers and for sure will get me found in search engines!  With every blog post I write, I purposefully and carefully choose a title I hope will draw readers. That’s the whole point of the title. If you’re reading, the title’s done its job. But …

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The Vicious Weight Bias That Has to End

When I was a kid and I helped with the laundry, I thought my mother’s clothes seemed like doll clothes. My mother has always been a tiny little slip of a lady. Now that she’s in her seventies, I have tried to come up with strategies for boosting the nutritional content of the food she’s …

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Political and Moral Aspects of Weight Advocacy & Fat Acceptance

I navigate the concept of “fat acceptance” with reticence. It’s sure to incite emotional responses, sometimes even hostility. Weight has become intensely “politicized” and “emotionalized” in our society. How should we consider political and moral aspects of weight advocacy? Are there lines to be drawn? There are two primary issues to address, first of all …

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Why Do You Fail at Losing Weight?

I was fat all my life. It wasn’t until my mid-forties that I finally found what I needed to do to take my weight under control and find a way out of what had caused and maintained an undercurrent of anxiety and even torment in my life. I’ve had to fight off feelings of regret …

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The Most Important Thing You’ll Ever Read About Obesity

If you deal with weight at all, you need to be following the writing of Dr. Yoni Freedhoff, founder of the Bariatric Medical Institute in Ottawa. Click to read his blog, Weighty Matters. Dr. Freedhoff writes quite a bit and I just read an article that appeared in in the Huffington Post. Dr. Freedhoff addresses …

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America’s Culture Wars: What Fat Shaming Shares with Poverty Shaming

I’ve just read a Facebook thread that has me feeling pretty down and rather sad. The question was posed, “Should welfare applicants be drug tested?” Overwhelmingly, the thread was filled with indignantly affirmative posts. One woman even asserted that welfare drug testing wasn’t about money or politics at all—it was about “safety,” protecting the public …

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Who Knows the Most About You and Your Weight?

You know how good you feel when everything is under control? You’re caught up with things you need to do, nothing major is hanging over your head, your home is the way you like it, you’re getting stuff done. It’s great! Feeling in control brings peace to our minds and hearts; feeling out of control …

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Is a Weight Problem All in your Head?

Who knows you best? Your Mom? Your significant other? Your best friend since third grade? How about YOU? Aren’t you the expert on YOU? Of course! It seemed like this week I happened to come across more presumptuous “experts” than usual. There’s the big story of the week, pompous ass Daniel Callahan, founder of a …

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