Dagny Kight grew up a fat girl in Daytona Beach, FL. She was never interested in hanging out on the beach, even if she had been willing to wear a bathing suit. After losing half her body weight, her days of dodging physical activity are now behind her and she doesn't mind how far away she might have to park. A professional writer and editor, "Powerful Hunger" is the first book Dagny has written for herself, under her own name.
Dagny Kight
Author's posts
In the Grip of Obesity Fear
Many believe the answer to the obesity pandemic is education—Educate people about nutrition, physical activity, and health matters. But many of the messages being broadcast the most loudly are not just distorted and misleading, for some of us, they add to our increasing stress and worry. I believe that profit-driven changes in food processing and …
Is Walmart’s “Great For You” Product Line About Health or Profit?
When his son questions why the overweight cop in the conspicuously tight uniform is eating a certain “healthy” breakfast cereal, Dad replies in a weary, hopelessly resigned voice, “Gotta do something.” I don’t remember the cereal this commercial was advertising. It ran so long ago, it pre-dated the deluge of “healthy food” products and marketing …
The Toll the Weight Loss Struggle Can Take on Your Life
Can you put a price on your life? Yes. Everything you want in life has a price. Resources, effort, time, money, sacrifice. We pay in many ways. We don’t always want to see the price. In all things, we want a bargain. Even if we don’t acknowledge or recognize the full price of something, we …
Reaching the Point of Change: Working Toward Fitness & Weight Loss
I watched a webinar featuring a trainer who has an association with a supplements company that specializes in products for people who’ve had weight loss surgery. The trainer is young, handsome, and totally RIPPED. His website includes such workout “tips” as investing in gymnastic rings for “easy and inexpensive exercise” and doing decline push ups. …
Weight Loss Motivation: Shadow & Substance
When I set out to write my book, I wanted it to be set apart by two facts: I had actually lived what I write about and the book is not a memoir. The overwhelming majority of weight loss books are written by people who work in fitness, nutrition, psychology, or some medical field. If …
Fad Diet Friday: Alternate Day Diet
The creator of the “Alternate Day Diet” is a medical doctor who claims he uses the “off” day to eat at McDonald’s. I see a lot of potential for abuse for a fad diet like this! Just the claim of “twice the results by dieting half the time” should be enough of a giveaway. Watch …