Fad Diet Friday: Alternate Day Diet
The creator of the “Alternate Day Diet” is a medical doctor who claims he uses the “off” day to eat at McDonald’s. I see a lot of potential for abuse for a fad diet like this! Just the claim of “twice the results by dieting half the time” should be enough of a giveaway.
Watch my review on YouTube: Fad Diet Friday: Alternate Day Diet
Dagny Kight
Dagny Kight grew up a fat girl in Daytona Beach, FL. She was never interested in hanging out on the beach, even if she had been willing to wear a bathing suit. After losing half her body weight, her days of dodging physical activity are now behind her and she doesn't mind how far away she might have to park. A professional writer and editor, "Powerful Hunger" is the first book Dagny has written for herself, under her own name.