Dagny Kight

Dagny Kight grew up a fat girl in Daytona Beach, FL. She was never interested in hanging out on the beach, even if she had been willing to wear a bathing suit. After losing half her body weight, her days of dodging physical activity are now behind her and she doesn't mind how far away she might have to park. A professional writer and editor, "Powerful Hunger" is the first book Dagny has written for herself, under her own name.

Author's posts

Mocked for Being Too Thin? What It Says About Fat Shaming

In an interview with HuffPostLive, television personality Giuliana Rancic describes how she endures taunts for her extreme thinness in social media. The interviewer seems to be suggesting that Rancic is very thin as a result of having battled cancer but she looks about the same today as she did before her diagnosis. Rancic wants to …

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“Turned to Food for Comfort” What Does It Really Mean?

Few expressions make me bristle more than someone saying they or someone else “turned to food for comfort” as the “reason” why a person is overweight. This has become a way to say that someone is fat because there’s something wrong with them and that wrong thing is their inability to control themselves around food …

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The Four Things Wrong with Every Weight Loss Diet

Every “breakthrough” diet promises it’s the one that will work! I went on “diets” for decades. They never worked. I lost half my bodyweight and kept it off when I stopped “going on a diet.” It happened when I realized what had always been wrong about EVERY diet I ever tried. Hunger does not matter. …

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Why that Weight Loss Magic Bullet Just Might Work

We’ve all been seduced by the promises of a “magic bullet.” I happen to work in two fields that are overwhelmed with programs and plans for quick results and low effort—Finance and weight management. Get rich quick! Lose weight quick! Make thousands in just minutes a day! Get ripped in just minutes a day! It’s …

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Rebel Wilson: Hollywood’s New Professional Fat Girl

Australian comedienne and actress Rebel Wilson debuted her new American sitcom last night. I had high hopes that “Super Fun Night” wouldn’t be an abysmal spew of fat jokes; Rebel seems far too talented for that and it really hasn’t been her style. The show, which she wrote and co-executive produced, accomplished what few comedies featuring …

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Weight Loss Reality TV Reaches a Shocking New Low “My Big Fat Revenge”

I wouldn’t have thought there could be a weight loss reality TV show more offensive and exploitative than Biggest Loser but “My Big Fat Revenge” on the Oxygen network is beyond comprehension. Overweight women tearfully recount stories of humiliation then plot revenge against their tormentors. The two women in the episode I watched seem to have …

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If It’s Not Emotional Eating, Why DID You Get Fat?

If I’m going to make the case against the idea that very overweight people are all “broken” and filled with self-loathing, indulging in emotional eating all the way to serious obesity because of stress or trauma they’re struggling to deal with, then why do I think people get very fat and why do they stay …

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Have You Become Who You’ve Been Told You Are? Rejecting Weight Bias

I look at weight loss “support” groups periodically and I was quite shocked to see this comment from someone talking about women who had lost a significant amount of weight: I think that post-obese women—are stunted and the worst—because they’re stuck in the mindset/emotionally fucked where they became obese. So you have to be “emotionally …

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Why Can It Take a Lifetime to Lose Weight?

I would greatly prefer it if my brain would be less preoccupied with thoughts of doughnuts but it’s running its own show up there. I’ve often mused over what more I could accomplish if I did not have to devote any energy to trying to suppress all those food thoughts that bang around the ole …

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Even the Famous and Accomplished Struggle with Weight

What’s it like to be well-known, in the public eye and struggle with weight? I happened to see a couple items in the news today. A terrible boardwalk fire has New Jersey’s governor, Chris Christie, in the media spotlight. Here’s a photo from a current news story:  You may be aware the Governor had lap …

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