Last week I posted the first installment of what I hope to make a weekly YouTube event: Fad Diet Friday. While doing research for my book, I discovered that the main library here in Chicago was well-stocked with diet books from decades back. Each week I’ll look at a different diet book flashback.
Last week I reviewed “The Oriental 7-Day Quick Weight-Off Diet.” It’s written by a 1970s “Psychic to the stars” who went by a single name. Definitely this book is hiding some surprises!
But alas, I have been sick all week and any video would be punctuated by coughing fits so instead I have posted a video I made earlier, discussing what I believe are the shortcomings of motivation and inspiration. I hope this video will really get you thinking and you’ll offer your views!