Tag: cravings

Being Mindful of the Fat Labels We Assign to Ourselves

Words are so very powerful. Just read Orwell’s 1984 for a chilling glimpse of a world so intensely controlled by propaganda, it’s possible to commit a “thoughtcrime.” How powerful are words in your life? Think for a moment about the fat labels you might apply to yourself. Do you call yourself a food addict? Do …

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Science is Discovering “Food Brain” EXISTS

Dr. Arya Sharma has posted this article about a study that gave an ADHD drug to people who experience binge eating up to several times a week. Click this link to read the full article. I can remember when cravings would come into my mind and could literally torment me until I would give in and …

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Food on My Mind—And Off My Mind

Mornings are awesome for me. I never think of food in the morning. There’s nothing I could even want if you waved it under my nose. For my entire life, I’ve never been hungry when I first get up. I have to be up for a couple of hours. But the really amazing thing to …

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Cracked.com is Your Accurate Source for Health Information

Cracked.com will surprise you. Sure it alternates between hilarious and fascinating with articles like “Five Famous People You Won’t Believe Didn’t Really Exist.” But sometimes Cracked.com posts some really interesting stuff, like today’s article inspired by the recent Chris Christie news “According to Science, Fat is Officially Incurable.” The whole point is summed up in …

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Are Fat People More Highly Evolved?

I make the case that some of us are born to be naturally larger people who crave food more. It just makes sense and it’s obvious! We all know people who are thin all their lives, they never seem to be concerned about what they eat or don’t eat. They make no particular effort to …

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Dealing with Cravings: Video

In this video, I discuss how thoughts of food cravings can take over our minds. Is willpower the answer? NO WAY!! Post Script: A news story caught my eye with the headline “How to Stop Overeating.” It was a video by a woman who introduced herself as a nutritionist. She was one of those women …

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