{"id":356,"date":"2012-12-31T08:23:23","date_gmt":"2012-12-31T14:23:23","guid":{"rendered":"http:\/\/www.powerfulhunger.com\/powerful_hunger_blog\/?p=356"},"modified":"2012-12-30T18:25:37","modified_gmt":"2012-12-31T00:25:37","slug":"end-of-the-year-fads-crash-diets-gimmicks","status":"publish","type":"post","link":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/end-of-the-year-fads-crash-diets-gimmicks\/","title":{"rendered":"End of the Year: Fads, Crash Diets &#038; Gimmicks"},"content":{"rendered":"<p>A year-end talk on fads, crash diets, and exercise gimmicks. Spoiler alert: None of it works.<\/p>\n<p><iframe src=\"http:\/\/www.youtube.com\/embed\/j5P0Vzp_adY\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A year-end talk on fads, crash diets, and exercise gimmicks. Spoiler alert: None of it works.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[29,28],"_links":{"self":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/356"}],"collection":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":1,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"predecessor-version":[{"id":357,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/356\/revisions\/357"}],"wp:attachment":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}