{"id":1734,"date":"2014-07-01T14:41:45","date_gmt":"2014-07-01T19:41:45","guid":{"rendered":"http:\/\/www.powerfulhunger.com\/powerful_hunger_blog\/?p=1734"},"modified":"2014-07-10T19:23:20","modified_gmt":"2014-07-11T00:23:20","slug":"history-of-fat-acceptance-lew-louderback-1967-article","status":"publish","type":"post","link":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/history-of-fat-acceptance-lew-louderback-1967-article\/","title":{"rendered":"Uncovering the History of Fat Acceptance: Lew Louderback&#8217;s 1967 Article"},"content":{"rendered":"<p>Lew Louderback was darn\u00a0angry. He was a fat guy with a fat wife and fat people were being discriminated against and unfairly judged\u00a0quite\u00a0severely so he did something about it. He unleashed a scathing critique on the treatment of fat Americans\u00a0that appeared in a national magazine. He exposed some pretty awful truths. And they <em>were<\/em> true. At the time, no one would have ever read anything like Lew&#8217;s article. When you read it, you should be\u00a0stunned that it was published in 1967. It will also strike you that way too much of the bias and vicious cultural trends\u00a0that Lew describes\u00a0are pervasive throughout American society\u00a047 years later. With this article, Llewellyn &#8220;Lew&#8221; Louderback did not know he was writing the first chapter in the history of fat acceptance, speaking out against size discrimination.<\/p>\n<div id=\"attachment_1738\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/Lew-Ann-Louderback-1967.png\"><img aria-describedby=\"caption-attachment-1738\" loading=\"lazy\" class=\"size-full wp-image-1738\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/Lew-Ann-Louderback-1967.png\" alt=\"Lew and his wife Ann had fabulous taste in eyewear.\" width=\"400\" height=\"413\" srcset=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/Lew-Ann-Louderback-1967.png 400w, https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/Lew-Ann-Louderback-1967-290x300.png 290w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-1738\" class=\"wp-caption-text\">Lew and his wife Ann had fabulous taste in eyewear.<\/p><\/div>\n<p>Lew Louderback&#8217;s &#8220;More People Should Be Fat&#8221; was probably the first defense of fat people ever to appear in the mainstream media. The article was published in the November 4, 1967 issue of the <em>Saturday Evening Post<\/em>. In trying to track down the article, I&#8217;d only found one poorly-scanned and completely unreadable version online. I found it by\u00a0digging through the microfilm files of the main branch of the Chicago Public Library and using a giant viewer. I could only print out a hard copy so I printed it at the viewer&#8217;s maximum magnification. I have scanned the columns of the article. Click on the document links to see a full-size PDF version. Scroll to the end of this post\u00a0to see scans of the individual columns.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_1.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_1<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_2.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_2<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_3.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_3<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_4.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_4<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_5.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_5<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_6.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_6<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_7.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_7<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_8.pdf\" target=\"blank\">More-People-Should-Be-Fat-Louderback_8<\/a><\/strong><\/span><\/p>\n<p>Except for his 1960s-era references (like the &#8220;Fat In&#8221; gathering) and some dated medical information, Lew&#8217;s arguments could have been written by a Fatosphere blogger of today. It seems surprising at first that a man is voicing such discontent until we realize that in 1967, women were still having to fight simply to be seen as having anything resembling a strong opinion. It would have been unusual for a white man to have felt marginalized by acts of discrimination.<\/p>\n<p>Lew accurately calls out primary points of fat shaming that we&#8217;re all too familiar with today. The &#8220;nonsense&#8221; of assuming fat people eat out of inferiority and insecurity. Feeling pressured to conform to a particular aesthetic ideal. Knowing you&#8217;ll be disrespected in the workplace. Acknowledging the psychological toll of constant dieting.\u00a0Decades before Photoshop would make photographic airbrushing look as crude as fingerpainting, Lew had the audacity to believe\u00a0that &#8220;plump&#8221; women should appear in magazines.<\/p>\n<p>I was particularly impressed with two points Lew makes. He accurately identifies the connection between obesity and economic status AND he did it just a few years after Dr. Albert Stunkard first made the correlation in his groundbreaking work with data from the Midtown Manhattan Study in 1964. (Bonus points: Lew quotes Dr. Stunkard!)<\/p>\n<p>I think the most important point Lew makes in his article is when he calls out fat people for perpetuating bias themselves. The primary issue of my writing is to break down the paradigm that if\u00a0you are fat, it&#8217;s assumed there&#8217;s something wrong with you. If you&#8217;re fat, our culture insists you&#8217;re &#8220;broken&#8221; and you won&#8217;t lose weight until you fix yourself. Much of America wants to believe it and unfortunately, many fat people will even insist it&#8217;s true. In their desperation to find sympathy for the crime of being fat and to avoid accusations of weak character and self-indulgence, I believe many fat people attempt to explain their fat as the result of some trauma in their lives. To relieve the cognitive dissonance of being told they willfully &#8220;made&#8221; themselves fat, obese people beg for forgiveness by pointing to some pain that drove them to &#8220;turn to food for comfort.&#8221; If only they&#8217;d believe Lew when he described his and his wife&#8217;s own &#8220;natural condition&#8221; and how their struggle with weight was the true source of their anxiety. He closes his article by urging fat people to let go of their guilt.<\/p>\n<p>Lew&#8217;s article attracted\u00a0the attention of Bill Fabrey whose concern for how his fat wife was treated would lead him to establish the organization that would today be the National Association to Advance Fat Acceptance. With help from Bill and his wife Ann, Lew would go on to publish <em>Fat Power<\/em> which drew significantly from Albert Stunkard&#8217;s research that found both thin and fat people have similar emotional interactions with food. <em>Fat Power<\/em> was not promoted by its publisher and faded into obscurity. If you can find a rare bookseller with a new copy, it will likely run you a few hundred bucks.<\/p>\n<p>Ann Louderback has passed but Lew is now in his 80s and apparently not all that fat these days. It does not surprise me as I&#8217;ve seen my <a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/changes-in-weight-and-appetite-as-we-age\/\" target=\"_blank\"><span style=\"text-decoration: underline;\"><strong>father&#8217;s former girth diminish<\/strong><\/span><\/a> as the decades are passing. Lew Louderback demonstrated\u00a0an amazingly prescient\u00a0perspective on the state and status of fat people in America. It&#8217;s too bad that 47 years did not dispel the\u00a0prejudices and fallacies he saw burgeoning.<\/p>\n<div id=\"attachment_1755\" style=\"width: 378px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_1.jpg\"><img aria-describedby=\"caption-attachment-1755\" loading=\"lazy\" class=\"size-full wp-image-1755\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_1.jpg\" alt=\"More People Should Be Fat - column 1\" width=\"378\" height=\"638\" srcset=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_1.jpg 378w, https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_1-177x300.jpg 177w\" sizes=\"(max-width: 378px) 100vw, 378px\" \/><\/a><p id=\"caption-attachment-1755\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 1<\/p><\/div>\n<div id=\"attachment_1763\" style=\"width: 366px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_2.jpg\"><img aria-describedby=\"caption-attachment-1763\" loading=\"lazy\" class=\"size-full wp-image-1763\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_2.jpg\" alt=\"More People Should Be Fat - column 2\" width=\"366\" height=\"592\" srcset=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_2.jpg 366w, https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_2-185x300.jpg 185w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/><\/a><p id=\"caption-attachment-1763\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 2<\/p><\/div>\n<div id=\"attachment_1764\" style=\"width: 361px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_3.jpg\"><img aria-describedby=\"caption-attachment-1764\" loading=\"lazy\" class=\"size-full wp-image-1764\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_3.jpg\" alt=\"More People Should Be Fat - column 3\" width=\"361\" height=\"516\" srcset=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_3.jpg 361w, https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_3-209x300.jpg 209w\" sizes=\"(max-width: 361px) 100vw, 361px\" \/><\/a><p id=\"caption-attachment-1764\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 3<\/p><\/div>\n<div id=\"attachment_1765\" style=\"width: 366px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_4.jpg\"><img aria-describedby=\"caption-attachment-1765\" loading=\"lazy\" class=\"size-full wp-image-1765\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_4.jpg\" alt=\"More People Should Be Fat - column 4\" width=\"366\" height=\"753\" \/><\/a><p id=\"caption-attachment-1765\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 4<\/p><\/div>\n<div id=\"attachment_1759\" style=\"width: 282px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_5.jpg\"><img aria-describedby=\"caption-attachment-1759\" loading=\"lazy\" class=\"size-full wp-image-1759\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_5.jpg\" alt=\"More People Should Be Fat - column 5\" width=\"282\" height=\"712\" \/><\/a><p id=\"caption-attachment-1759\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 5<\/p><\/div>\n<div id=\"attachment_1760\" style=\"width: 290px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_6.jpg\"><img aria-describedby=\"caption-attachment-1760\" loading=\"lazy\" class=\"size-full wp-image-1760\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_6.jpg\" alt=\"More People Should Be Fat - column 6\" width=\"290\" height=\"792\" \/><\/a><p id=\"caption-attachment-1760\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 6<\/p><\/div>\n<div id=\"attachment_1761\" style=\"width: 277px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_7.jpg\"><img aria-describedby=\"caption-attachment-1761\" loading=\"lazy\" class=\"size-full wp-image-1761\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_7.jpg\" alt=\"More People Should Be Fat - column 7\" width=\"277\" height=\"712\" \/><\/a><p id=\"caption-attachment-1761\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 7<\/p><\/div>\n<div id=\"attachment_1767\" style=\"width: 284px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_81.jpg\"><img aria-describedby=\"caption-attachment-1767\" loading=\"lazy\" class=\"size-full wp-image-1767\" src=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-content\/uploads\/2014\/07\/More-People-Should-Be-Fat-Louderback_81.jpg\" alt=\"More People Should Be Fat - column 8\" width=\"284\" height=\"792\" \/><\/a><p id=\"caption-attachment-1767\" class=\"wp-caption-text\">More People Should Be Fat &#8211; column 8<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lew Louderback was darn\u00a0angry. He was a fat guy with a fat wife and fat people were being discriminated against and unfairly judged\u00a0quite\u00a0severely so he did something about it. He unleashed a scathing critique on the treatment of fat Americans\u00a0that appeared in a national magazine. He exposed some pretty awful truths. And they were true. &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/history-of-fat-acceptance-lew-louderback-1967-article\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":1738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,16],"tags":[32,12,33],"_links":{"self":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/1734"}],"collection":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/comments?post=1734"}],"version-history":[{"count":23,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/1734\/revisions"}],"predecessor-version":[{"id":1782,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/1734\/revisions\/1782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/media\/1738"}],"wp:attachment":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/media?parent=1734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/categories?post=1734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/tags?post=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}