{"id":1274,"date":"2014-02-23T09:25:30","date_gmt":"2014-02-23T15:25:30","guid":{"rendered":"http:\/\/www.powerfulhunger.com\/powerful_hunger_blog\/?p=1274"},"modified":"2014-02-23T10:10:40","modified_gmt":"2014-02-23T16:10:40","slug":"finding-your-tokens-of-lifestyle-changes","status":"publish","type":"post","link":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/finding-your-tokens-of-lifestyle-changes\/","title":{"rendered":"Finding Your Tokens of Lifestyle Changes"},"content":{"rendered":"<p>My hair is the perfect length right now. I always cut it a little short-ish when I get a trim and then let it get a little long-ish before I cut it again. So for awhile in between, it will be my favorite perfect length. It&#8217;s been many years now that my hair is long. It was long when I was a kid and I used to sit on the floor in front of a mirror and brush it. I loved brushing it because my mom never let me wear it down. Every morning, she&#8217;d put my hair up in a ponytail for school. I don&#8217;t remember how long it was before I took care of my own hair in the morning. Maybe it was when I cut it.<\/p>\n<p>If you&#8217;re old enough, you might remember when the &#8220;Shag&#8221; came out in the early 1970s. Mrs. Brady wore it. Jane Fonda wore it in her Oscar-winning performance in &#8220;Klute.&#8221; She still wears the Shag in an updated version. I don&#8217;t remember whose idea it was that I would get a Shag but my hair would not be long again for decades.<\/p>\n<p>I tried a few times through the years to grow my hair out but I always gave up. But during the years I was putting myself through so many changes, I finally did it. My hair grew long as my weight was going down. My hair started to fuel my efforts as it became a prominent element of my physical transformation. It became as important to me as seeing my weight change. I reached a point where I looked like a different person to myself. I really can&#8217;t say if it was more because of my thinner face or my longer hair.<\/p>\n<p>It&#8217;s nearly a decade now that I&#8217;ve moved through many lifestyle changes. They happened because I set them in motion and let them grow. By the time I took notice again, changes were simply part of my life. Losing half my body weight brought me to a very different place. Here in this place, I have long hair. The short-haired girl with the routines of her life and what she experienced, seems like someone else. I look in the mirror today and I do not see her at all. My tresses are my Samson hair. I can never cut it. Somehow that would feel like a return to the past.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My hair is the perfect length right now. I always cut it a little short-ish when I get a trim and then let it get a little long-ish before I cut it again. So for awhile in between, it will be my favorite perfect length. It&#8217;s been many years now that my hair is long. &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/finding-your-tokens-of-lifestyle-changes\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[39],"_links":{"self":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/1274"}],"collection":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/comments?post=1274"}],"version-history":[{"count":6,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/1274\/revisions"}],"predecessor-version":[{"id":1281,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/posts\/1274\/revisions\/1281"}],"wp:attachment":[{"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/media?parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/categories?post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerfulhunger.com\/powerful_hunger_blog\/wp-json\/wp\/v2\/tags?post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}